May 11, 2012
Tim, Matt, and Ernest talk about being overly aggressive during training, how long a new student should wait to roll, and crossfit for BJJ. They also talk about the upcoming World Jiu-Jitsu Expo. The guys get Eddie Bravo on the line to talk about the current state of BJJ, submission only tournaments, and rumors. Surprise guest Renato Laranja crashes the party and Eddie and Renato get into it.