Oct 18, 2012
Tim and Matt sit down with strength and conditioning and high performance mentality coach Leo Frincu. Leo shares his unique background and approach to coaching soccer moms and world class athletes such as Romulo Barral and Ronda Rousey and touches on several key subjects for Brazilian Jiu-Jitsu and MMA.
- The importance of understanding why you train
- Why you need a goal
- The role your mind plays in achieving peak results in Brazilian Jiu-Jitsu competition.
- How to find your confidence
- Being lucky versus being prepared
Later, the guys catch up with Mark Matthews MMA fighter and Tattoo artist from Season Two of Spike TV's Ink Master. Mark shares his experience being on Ink Master, what happens to clients who get crappy tattoos on the show, his worst tattoo ever, and upcoming twists in his MMA career
Join us for a great time with peak performance coach Leo Frincu and MMA & Tattoo Artist Mark Matthews.