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Mar 25, 2020

You NEED TO LISTEN TO THIS Episode!


Mar 24, 2020

Estella sits down with Miyo Strong for a one on one conversation.


Mar 6, 2020

10P Walnut Creek Black belt Alex Canders talks martial arts, self-defense, 10th Planet, and more! The guys do a round of Jiu-Jitsu NEWS. Tim talks SPICED Chicken NIGHTMARE, Jiu-Jitsu BUMS, Costco Rotisserie, AND Gordon Ryan new HOUSE RULES!