Dec 9, 2024

Brazilian Jiu-Jitsu Black belt and ER physician Joe Spinell joins the show to talk about the state of grappling, the differences and similarities between wrestling and Jiu-Jitsu, and what the focus of teaching kids should be.

Dec 9, 2024

Tim comes back from the dead after being out with pneumonia for a few weeks. Tim recounts his Stockton trip, PGF Season 7, and more!