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Nov 30, 2014

The guys talk about Matt's recent layoff from Jiu-Jitsu and the downturn of his eating habits. The guys talk about the recent Survivor Series, the "Box" meme contest, and other non-sense.

Later, Kroyler Gracie joins the show to talk about his background in Jiu-Jitsu, growing up the grandson of Helio Gracie, and running the Kroyler Gracie academy in Elkhart, Indiana. Kroyler shares his views on Metamoris, grappling not-to-lose mindset, and some very funny fight stories from the academy.