May 26, 2015
Stella sits down with Beatriz "Bia" Mesquita, black belt under Leticia Ribeiro, after attending Bia's 3 hour women’s seminar at Andre De Freita’s Brazilian Jiu Jitsu Academy. Bia shares how she began Jiu Jitsu at the young age of five years old, her injuries from training, strict diet, and the advantages of training with women. Stella also had the opportunity to chat it up with Bonnie Staley from Southern California talking about how Bonnie ended up in Southern California, the Los Angeles Jiu Jitsu Club, and training with women vs. men.