Stella sits down with Beatriz "Bia" Mesquita, black belt under Leticia Ribeiro, after attending Bia's 3 hour women’s seminar at Andre De Freita’s Brazilian Jiu Jitsu Academy. Bia shares how she began Jiu Jitsu at the young age of five years old, her injuries from training, strict diet, and the advantages of training with women. Stella also had the opportunity to chat it up with Bonnie Staley from Southern California talking about how Bonnie ended up in Southern California, the Los Angeles Jiu Jitsu Club, and training with women vs. men.
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Join the Sweatshop for talk about the world's greatest cartoon, "Great Space Coaster", the World Super Hero Registry, longevity in Jiu-Jitsu and more non-sense.
Matt is back at it with Chuck Walker and Frank Gayaldo talking Balitmore, police brutality, and local corruption in high places!
Join us for an episode of epic proportions as the guys sit down with real life super hero Phoenix Jones to talk about battling crime, taking bullets, and saving lives from a real life super hero!
The guys get together to talk about upcoming Metamoris 6, Jerry Bohlander, and Frank Shamrock.
Ryron Gracie joins the show to talk about his upcoming match against Josh Barnett at Metamoris 6, women in Jiu-Jitsu, the state of Metamoris, and much more.
The guys start the show talking about the Manny Pacquiao Floyd Mayweather fight and the Royce Gracie Seminar.
Jerry Bohlander joins the show to talk about coming up in MMA with the Lion's Den, Fabio Gurgel, Frank Shamrock, Tito Ortiz, old school training methodologies, and much more.
Later, the guys take on some message board threads.
Join Estella live at the American Cup for interviews with female Jiu-Jitsu athletes Chris Lang (Coalition 95), Kristina Barlaan (Caio Terra), Alex Barcelona (Caio Terria) , and Nathalia Chantre for a female perspective on Jiu-Jitsu, competition, and much more.