The guys talk about The Fist Foot Way move, the ebola virus, and review the recent news. Then the guys cut away to an interview with Kit Dale to talk social media marketing, Metamoris 4, and much more.
The guys talk about what it means it to grind. The guys play some old audio clips from Tom Vu and talk about his 80's money making scam. Later, the guys play some clips from Rev. X and talk about ghetto preachers.
The guys talk about the midweek grind. Matt Dodge & Jim Cooley call in to talk about their UFC Lawler vs. Brown Picks. Jim talks about his new show, "In the Corner" coming up on the Inside BJJ network.
The guys talk about shootings in Stockton, kids junior police academy, Mexican gangs named after food, judging people based on the pizza they like, and the importance of racing, kickball, tetherball, and foursquare in elementary school.
Afterwards, the guys talk to MMA fighter Murdoch Abbott about his new DVD's and seminars coming to Northern California.
Last, the guys breeze through the news.
The guys talk about Tim scratching Ernest in the head and drawing blood during No-Gi training. Matt talks about his recent demise on the gambling circuit. Later the guys talk about the latest happenings in the WWE, Saturday Night's Main Events from the past, and the role of former WWE Commissioner Jack Tunney. Cousin Sam joins the podcast and the guys chat with Richard Bresler about being the first full time Gracie Jiu-Jitsu student in the United States, challenge matches, and early UFC's.
Finally, the guys discuss their losers of the week.