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Dec 9, 2024

Brazilian Jiu-Jitsu Black belt and ER physician Joe Spinell joins the show to talk about the state of grappling, the differences and similarities between wrestling and Jiu-Jitsu, and what the focus of teaching kids should be.


Dec 9, 2024

Tim comes back from the dead after being out with pneumonia for a few weeks. Tim recounts his Stockton trip, PGF Season 7, and more!


Oct 21, 2024

The boys get together to draft their PGF Season 7 Teams!


Oct 13, 2024

Travis Thomas joins the podcast to share his journey toward becoming the top professional grappler in the world. He discusses the challenges, mindset, and skills needed to reach the pinnacle of the sport. The crew also dives into the upcoming PGF Season 7 and much more!


Oct 12, 2024

The family gets together again. People are gonna get yelled at.